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Reviewed guide

How to Protect New Earrings Under Sports Equipment

The short answer

If temporary protection is appropriate and permitted by the sport: wash hands, use a clean adhesive bandage, place the soft padded section over the front of the jewellery with the adhesive attaching only to surrounding intact skin — never directly to the jewellery or piercing opening — repeat over the flat back if necessary, and remove the bandage after the activity.

The clean-bandage technique for activities that permit covered earrings — temporary protection, not continuous covering.

For parents

For sports and activities where a little protection helps — and where the rules allow covered earrings — a clean adhesive bandage is the studio technique. Done correctly, the padded section cushions the jewellery and the adhesive never touches the piercing itself.

The technique, step by step

  • 1. Wash your hands.
  • 2. Use a clean adhesive bandage.
  • 3. Place the soft padded section over the front of the jewellery.
  • 4. The adhesive attaches only to surrounding intact skin.
  • 5. Do not stick adhesive directly to the jewellery or the piercing opening.
  • 6. Repeat over the flat back if necessary.
  • 7. Remove the bandage after the activity rather than leaving the piercing unnecessarily covered.

What this is — and is not

This is a temporary protective measure for activity time. It is not an instruction to keep fresh piercings bandaged continuously — healing tissue needs its normal cleaning routine, uncovered.

Check the rules first

Some leagues and schools permit covered earrings; others prohibit all jewellery even when bandaged. Confirm the written rules before relying on this technique.

Related questions

Have a question about your child’s piercing? Contact Tribal Expression or book a piercing consultation.

Written by Keith · Reviewed by Keith · Reviewed September 7, 2026 · Updated September 7, 2026

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This guide shares general knowledge, not specific medical advice — your studio and your family doctor know your child best.